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Yoga

 
Yoga

The practice of yoga is said to help you become more self aware. Whether you are 15 or 50, this calm and gentle exercise will relieve the stress of city life.

Hatha Yoga

The Forum
Trafalgar Road
Greenwich
London SE10 9EQ

Hatha Yoga classes are held on Thursday evenings 7pm to 8.30pm

Contact

Anna Taylor
Tel: 07931 286 067
Email: anna@mindbodybalance.co.uk
Website: www.mindbodybalance.co.uk

Membership/Sessional fees: 
Initial trial class: free
8 week course: £64 (£8 per class)
6 weeks out of 8 week course: £57 (£9.50 per class)
Drop in: £12

For ages: All - male and female
Beginners, improvers

Further information

The club has one qualified sports coach. It is registered with a governing body.

Peaceful Practice

12 Christchurch Way
Greenwich
London SE10 9AL

Peaceful Practice website

Peaceful Practice offers a range of yoga workshops, including pregnancy yoga, birthing workshops, mum and baby yoga, mum and toddler yoga and baby massage instruction.

Details of these worshops, including dates and venues, can be found on the Peaceful Practice website.

Contact

Bernadette King
Tel: 020 8853 5944
Email: bking@bernadette52.fresserve.co.uk

Please refer to the website for course fees and other course information.
For women only.

Further information

Peaceful Practice is open to women only. The club caters to disabled people with physical or hearing impairments. Disabled people are integrated into the mainstream sessions.

It has an Equal Opportunities Policy and a Child Protection Policy.

The teacher is a fully qualified British Wheel of Yoga teacher (20 years).

Pregnancy yoga is said to improve energy, strength, flexibility, breathing and overall wellbeing.


Sivananda Yoga Classes

Coldharbour Community Hall
William Barefoot Drive
Eltham
London SE9 3AY

Sivananda Yoga classes are held on Wednesday 7pm to 8.30pm (except the fourth Wednesday of the month).

Contact

Mrs Leah Foley
Tel: 07956 600795
Email: omlakshmi@aol.com

Sessional fee: £6 per class
For ages: 15 to 50+
Beginners, improvers

Further information

Sivananda Yoga Classes do not cater for disabled people. The club has one qualified sports coach.

Yogafix

Charlton House
Charlton Road
London SE7 8RE

Clare Guindi Yoga website

Yoga 7.30 to 9pm Tuesday Mixed ability class

Contact

Clare Guindi

Yogafix PO Box 535476
London SE18 9EP

Tel: Clare Guindi 0781 339 8091
Email: clareguindi@hotmail.com


Sessional fee: £7 per drop-in session
For ages: 15 to 50+
Beginners, improvers, advanced


Further information

Yogafix yoga classes are open to men and women.

Also available are ante- and post-natal pregnancy yoga and partner yoga. Prices vary.

The club has an Equal Opportunities policy and a Child Protection policy. It caters for disabled people.

Yogafix has one qualified sports coach.

Yogalounge

St Mark’s Centre
22 Greenwich South Street
Greenwich
London SE10 8TY
(Entrance on Ashburnham Place)

Yogalounge website

Monday evenings
6.30pm to 7.35pm  

Dynamic Flow Yoga - inspired by Ashtanga Vinyasa Yoga. A fun, energetic class designed for all levels.

Pregnancy Yoga
Mondays 7.45pm to 9pm

Exploring and building on all aspects of pregnancy we aim to encourage a sense of ease and confidence all the way through to, and including labour.
The classes are open to anyone 14 weeks pregnant or over.  Please contact us for more details or to book your place.

Contact

Danielle Cobb
Tel: 079 6467 6732
Email: danielle@yogalounge.org

Claire Tredgett
Tel: 079 5720 4177
Email: clairetredgett@hotmail.com

Fees:
£45 special offer (6 week term booking)
£10 drop-in

For ages: 15 to 50+
Beginners, improvers, advanced

Further information

Yogalounge can tailor specialist classes for individuals and sports groups including yoga for runners, cyclists and triathletes.

The centre is wheelchair accessible and classes can cater for the disabled, however please contact prior for any special arrangements.

 

 

 

Yoga For Health Yoga For All

139a Charlton Church Lane
London SE7 7AA

Yoga For Health website

Meeting times and venues:

  • Wednesday and Thursday 10am to 11.30am: Mycenae House, Mycenae Road, Blackheath, London SE3 7SG

  • Thursday 7.30pm to 9.30pm: Shrewsbury House, Bushmoor Crescent, Shooters Hill, London SE18 3EG

Contact

Diane Green
Tel: 07784 589002
Email: diane@yogaforhealth.org.uk 

Membership/sessional fees: £48 for each eight-week block (concessionary rate: £40) ; £7 per class (concessionary rate: £6) on the day. Concessions apply to students, the unemployed and retired.

Further information

Yoga For Health has one qualified coach and one unqualified coach/helper.

It has an Equal Opportunities Policy, and is open to men and women.

The club has no Child Protection Policy.

It does not cater to disabled people.



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