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Yoga

 
Yoga

The practice of yoga is said to help you become more self aware. Whether you are 15 or 50, this calm and gentle exercise will relieve the stress of city life.

Sivananda Yoga Classes

Coldharbour Community Hall
William Barefoot Drive
Eltham
London SE9 3AY

Sivananda Yoga classes are held on Wednesday 7pm to 8.30pm (except the fourth Wednesday of the month).

Contact

Mrs Leah Foley
Tel: 07956 600795
Email: omlakshmi@aol.com

Sessional fee: £6 per class
For ages: 15 to 50+
Beginners, improvers

Further information

Sivananda Yoga Classes do not cater for disabled people. The club has one qualified sports coach.

Yogafix

Charlton House
Charlton Road
London SE7 8RE

Yogafix website

Make time on Tuesday evenings 7.30pm to 9pm to stretch, strengthen and restore you mind and body at Yogafix.

Contact

Emma Harding
Tel: 079 7052 9688
Email: emma@yogafix.com

Sessional fee: £7 per drop-in session
For ages: 15 to 50+
Beginners, improvers, advanced

Further information

Yogafix is open to men and women.

The club has an Equal Opportunities policy and a Child Protection policy. It caters for disabled people.

Yogafix has one qualified sports coach.



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