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Self help
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Health & social care
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Self help
There are various methods of "self help" available to assist if you are feeling unwell.
Online
The
NHS Direct website
contains a self help guide that contains general information about the best course of action to take when you or one of your household is ill.
You can use a body map or alphabetical index to find your symptoms, answer a series of questions and then follow the advice given.
Interactive TV
NHS Direct offer an interactive service on Sky TV - just press the 'interactive' button to access.
Thomson Local
The NHS Direct Self-help guide is available in the back of the Thomson Local Directory.
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Contact information
email
020 8921 3124
Useful links
NHS Direct