Footcare is important for people of all ages. Painful and uncomfortable feet needn't be something you have to put up with as you get older. Examine your feet regularly to make sure they are in good health.
Basic foot care tips
Keeping feet clean is an essential part of any good healthy feet regime.
- Wash feet every day in warm soapy water.
- Rinse well and dry thoroughly.
- Trim toenails regularly, cutting straight across.
- Wear well fitting shoes that give good support.
- Exercise your feet regularly.
If you experience any pain it is important to seek help as soon as possible.
Where to get help
Podiatrists (chiropodists) can help if you have problems with your feet. You will need to speak to your GP or any health professional who will make a referral on your behalf.
Find out about local GPs and health services.